3 Ways Academic Anxiety Can Negatively Affect Your TeenMany parents view stress and anxiety about school as a good thing (and it can be a good thing) but more and more we’re seeing an overload…Nov 1, 2021Nov 1, 2021
A Therapist’s Gratitude for Monica LewinskyAs “Impeachment: American Crime Story” retells the Clinton scandal, let’s appreciate how the activist became a model of post-traumatic…Oct 19, 2021Oct 19, 2021
The 4 Building Blocks of Academic AnxietyOverwhelm and unhealthy levels of school stress don’t come from nowhere. This article breaks down 4 key factors behind academic anxiety in…Sep 19, 2021Sep 19, 2021
Suicide Attempts In Adolescents Increased During the PandemicTW/CW: This post contains conversation of suicide, suicide ideation, and death. If you or anyone you know need help, please call the 24/7…Jun 23, 2021Jun 23, 2021
How to Help Your Teen Through the Stress of Waiting for College LettersFor high school seniors and their parents, spring brings the anxiety-infused culmination of the college application process, awaiting the…Apr 7, 2021Apr 7, 2021
The Unexpected Perks of CovidHow coronavirus lockdowns can help us create healthier environments for our teensMar 26, 2021Mar 26, 2021